Trauma Survivors

You’re still standing.

But experiencing a trauma can often lead to feelings of hopelessness, depression, and anxiety.

You may be experiencing shortness of breath, rapid heart rate, repetitive thoughts about the event, flashbacks, nightmares, or panic attacks.

It can feel never ending, as if you are lost in a haze of darkness and unable to see any light. Flooded with questions, doubt, and often, shame.

“Why can’t I let this go?”

The question why will come up many times in our work together and the unfortunate truth is that we won’t always find the answer to every question.

But we will repair the rupture this experience has had on your life and your relationships.

In the course of healing we will focus not on letting your experience go, but rather integrating it into the narrative of your life, understanding your feelings, and healing from the pain you are experiencing.

You have it in you

“Darkness amplifies light, making even the smallest glimmer shine bright.”

Looking for someone to help you through this time will be a delicate process and I am here to help connect you to the resources you need and engage your healing process with respect, honesty, and trust.

I have been working with trauma for the past nine years and understand the complex nature of your needs and how to connect you with the services available in your area.

Healing takes time and requires a sense of safety. It cannot be forced or rushed. My promise to you is to create a warm and open environment where you feel heard and appreciated.

It is time to feel like you again

The path ahead of you is a difficult one, full of obstacles, and hurdles you will need to overcome. The good news is you don’t have to do it alone.

I am here to walk beside you on the path to healing and feeling whole again.

Together we will fortify your strength, build skills to help combat your challenges, and heal from the trauma you have experienced. You do not have to feel scared any more.

I see you. I believe you. I can help you.

Each person’s experience is different, and I am here to answer any questions you have about what happens next, how to get started, and if I am the best fit to meet your needs.

Start on the path to freedom and healing.

Call (973) 498-8353 today to schedule you free phone or in-person consultation.